Fitness Ministry

Aerobics Session Schedule 2009

Session 1          January 6 - February 19

Session 2          February 24 - April 9

Session 3          April 14 - May 28

Session 4          June 2 - July 16

Session 5          July 21 - September 3

Session 6          September 8 - October 22

Session 7          October 27 - December 17

Body Recall - Ongoing        

Outside & Inside Walkers:

2 and a half laps around the parking lot      =     1 mile

18 laps around the gym                                =     1 mile

5 laps around sidewalk of church building   =     1 mile